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It can be difficult to convince a child to eat anything that doesn’t taste amazing. That’s why it’s so important that their vitamins are not only nutritious, support strong bones and teeth, and strengthen the immune system, but also excite kids’ little tastebuds with delicious flavors.
Finding the perfect vitamins for your little one can be a big challenge. After all, there are so many options that are packed with sugar, gelatin, and other undesirable ingredients.
As parents, we all want what’s best for our children. But with pharmacy shelves and online stores filled with millions of vitamin options, selecting the safest and highest-quality supplements can be tricky, especially if you don’t know what to seek and what to stay away from.
So, keep on reading, and you will find some information that will help you not feel completely lost and a list of the pre-screened options you can immediately choose from!
Children grow and develop rapidly, so it's important they get all the necessary vitamins (such as A, C, D, E, B12, etc.) as they are essential for the immune system, energy production, and cognitive development.
Calcium is a vital mineral for the development of strong and healthy bones and teeth in growing children, so it’s important to ensure a sufficient intake according to the child’s age.
Zinc is necessary for children, especially those in their formative years, to have a healthy immune system. Zinc helps children's immune systems fight off illnesses and maintain healthy growth and development.
Convincing children to take their vitamins can be a struggle, so exciting (but natural) flavors can be the solution, as it will make children think of them as a treat rather than a chore.
Healthy Teeth & Bones
Strong Immune System
Higher Energy Levels
Healthy Vision
Improved Mental Clarity & Concentration
Nutritional Balance
Supported Growth & Development
Healthy Hair & Skin
Too much sugar consumption is associated with dental problems like cavities; it can also influence energy levels and possibly cause mood swings.
Certain artificial flavorings might be harmful to your child’s health, so it’s best to choose natural flavors derived from fruits or berries.
Some children may have allergies or sensitivities to certain ingredients, like soy, dairy, gluten, or nuts, so it’s important to check the labels carefully so that the vitamins don’t upset their digestion or cause an allergic reaction.
Preservatives, colorings, and stabilizers have no nutritional value and should be avoided to prevent your child from negative reactions and exposure to harmful substances.
We've carefully reviewed top brands to create a lineup of The 5 Best Multivitamins for Kids. We took notice of the ingredient quality, nutritional value, customer satisfaction, and price. See our all-time favorite below!
1. Hiya
Hiya chewable multivitamins are made only from the best non-GMO and organic ingredients. These kids’ daily vitamins are naturally sweetened and free of added sugar. These delicious chewables are made from a blend of 12 organic fruits and vegetables, providing a daily boost to your children’s immune system with zero unnecessary additives. They are also gluten-free, vegan, and allergen-free!
Additionally, Hiya multivitamins contain 15 vital vitamins and minerals (C, D, zinc, iron, etc.) that are known to contribute to children's development, growth, and immunity.
Hiya makes it easy to care for your child’s health and happiness! The 30-day supply of vitamins comes in a reusable glass bottle that your child can decorate and personalize, as well as eco-friendly refill pouches delivered right to your doorstep monthly.
Customer Satisfaction: 9.7
Nutritional Value: 9.8
Ingredient Quality: 9.9
Value for Money: 9.9
Pros
15 essential vitamins and minerals
12 of organic fruits & vegetables
Strengthens immune system
Glucose syrup- & gelatin-free
No added sugar
Naturally delicious flavor
Gluten- & allergen-free
Vegan-friendly
Certified by pediatricians and nutritionists
Reusable & customizable glass bottle
30-day money-back guarantee
Cons
Occasionally sells out
Hiya is the ideal option for parents looking to give their kids a daily immune system boost.
Hiya Multivitamins come in a tasty, chewable form that appeals to kids and adds a fun element to the daily routine. They also come as a monthly subscription – on-time delivery to your doorstep every month, so you’ll never forget to load up on your kid’s vitamins!
Besides the fun customizable design and convenient service, Hiya prioritizes kids’ health and wellbeing by offering the highest quality ingredients. With environment in mind, the vitamins come in an eco-friendly, reusable glass jar.
All these factors make Hiya an outstanding, trustworthy multivitamin choice for parents and their children!
2. Llama Naturals
Customer Reviews
Very Good
Llama Naturals Multivitamin Gummies make it very easy to incorporate essential nutrients into a child’s routine. They are made from organic produce, containing 13 natural vitamins from fruits and vegetables. The gummies are suitable for a wide range of dietary preferences as they are plant-based and free of soy, peanuts, tree nuts, dairy, shellfish, and gluten.
Llama Naturals Multivitamins are not only good for children’s energy, mood, memory, and immunity support. The company focuses on sustainability, too, and even boasts a plastic-negative certification.
Customer Satisfaction: 8.7
Nutritional Value: 9.2
Ingredient Quality: 9.1
Value for Money: 8.2
Pros
Organic ingredients
Plant-based/vegan
No added sugar
Free from common allergens
13 natural vitamins from fruits, veggies, and mushrooms
Boosts energy levels, mood, memory, and immunity
Plastic-negative certified
Cherry flavor
No-risk money-back guarantee
Cons
Dosage requires multiple gummies per day
Llama Naturals offers a great multivitamin option for health-conscious parents and their kids. These organic, plant-based gummies can provide complete nutritional support to many children thanks to the common-allergen-free and sugar-free formula. Despite limited flavor options and a little higher price, Llama Naturals is an excellent choice for children's well-being.
3. OLLY
Customer Reviews
Very Good
Olly Kids Multi & Probiotic is a tasty supplement of necessary nutrients for growing children. These berry-flavored multivitamins are loaded with essential nutrients, such as zinc and vitamins A, C, D, E, and Bs. In addition to basic nutrition, Olly provides probiotic support for a strong immune system and healthy digestion.
The included vitamins improve physical and mental energy and strengthen the immune system, while probiotics help keep the proper balance of gut bacteria in the body.
Olly Kids Multi & Probiotic gummies have NSF certification, which guarantees strict quality, safety, and label claims standards, giving parents a reliable solution for their children's general health and vitality.
Customer Satisfaction: 8.4
Nutritional Value: 7.9
Ingredient Quality: 7.5
Value for Money: 8.4
Pros
A well-balanced blend of vital nutrients
Delicious berry flavor
Probiotic boost for healthy gut
Energy support
Promotes bone health
NSF Certification
Cons
2g of added sugar per gummy
Includes gelatin, glucose syrup
May contain other allergens
Olly Kids Multi & Probiotic offer a flexible serving size suitable for different age groups, NSF certification, and key nutrients for energy and immune support. However, parents should be mindful of the added sugar content and allergens.
4. First Day
Customer Reviews
Good
First Day Kids Daily Essentials are organic multivitamin gummies for ages 4 and up. These daily bites support healthy growth with essential vitamins and minerals sourced from 12 organic fruits and veggies.
These vitamin gummies support immune system function, healthy development, emotional growth, and brain function. While they are free of harmful additives and the top 8 allergens, note the 2g of added sugar per serving.
Customer Satisfaction: 7.8
Nutritional Value: 7.4
Ingredient Quality: 7.9
Value for Money: 6.9
Pros
Sourced from organic fruits and vegetables
Free from 8 most common allergens
Vegan-friendly, non-GMO, gluten-free
Monthly subscription & free shipping
45-day money-back guarantee
Cons
Each serving includes 2g of added sugar
Limited age range
Quite pricy
First Day Kids Daily Essentials offers a tasty organic vitamin solution for children aged 4 and up. These gummies contain essential vitamins and minerals derived from 12 fruits and veggies. While the added sugar content may raise concerns, the allergen-free and additive-free formulation could be a great option for many parents and kids.
5. Vitamin Friends
Customer Reviews
Good
Vitamin Friends Multi + Choline are vegetarian multivitamin fruit-flavored gummies. They are made with vegan pectin and as many all-natural ingredients as possible. The coloring and flavoring are derived from fruits and vegetables, but the daily serving of 4 gummies contains a whopping 8g of added sugar. On the brighter side, the gummies are made in an allergy-free facility, contain 18 essential vitamins, and include choline.
Customer Satisfaction: 7.4
Nutritional Value: 7.0
Ingredient Quality: 6.6
Value for Money: 6.8
Pros
Vegetarian and allergen-Free
Natural ingredients
Free of 9 main allergens
Included choline supports children's cognitive development
Artificial coloring- and flavoring-free
Cons
8g of added sugar
For children 4 years and older
Serving size of 4 gummies might require more careful monitoring from parents
Vitamin Friends Multi is the final option on our list and offers a vegetarian, allergen-free, and naturally produced multivitamin gummy for children aged 4+. With 18 vitamins and added choline, these gummies are a great source of nutrients. However, the daily dose of 8g added sugar might be a concern for many parents who want to limit their kids’ sugar intake.
#1 Choice: Hiya
Pros
15 essential vitamins and minerals
12 of organic fruits & vegetables
Strengthens immune system
Glucose syrup- & gelatin-free
No added sugar
Naturally delicious flavor
Gluten- & allergen-free
Vegan-friendly
Certified by pediatricians and nutritionists
Reusable & customizable glass bottle
30-day money-back guarantee
Cons
Occasionally sells out